Daighi danedar haleem
Packaged product Beverages National
Daighi danedar haleem contains 210 kcal per 100 g. A serving, 75 g (75 g) provides about 158 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 30% of the Daily Value for Vitamin A and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1.5 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 3.6 mg | 4% |
| Calcium L | 50 mg | 4% |
| Iron L | 4.9 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of beverages (median 2.1 g)
- Fiber15 gin the top quarter of beverages (median 3.6 g)
- Sugars1.5 gbelow the median for beverages (median 2 g)
- Fat2 gabove the median for beverages (median 0.63 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Wheat_, Spice Mix (Salt, Red Chilli, Cumin Seed, Turmeric, Black Pepper, Cinnamon, Cardamom, Mace, Nutmeg, Ginger, Garlic, Citric Acid (E330)); Barley, Gram Lentil, Yellow Lentil, Split Green Lentil, White Lentil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefüllte Peperoni Chef select | 210 | 3.1 g | 3 g | 19.8 g |
| Especias pinxchos morunos Sadik | 210 | 5.1 g | 30.5 g | 7.5 g |
| Confit d'oignon Goulettoise | 210 | 1 g | 29 g | 10 g |
| Kräuterlinge - Gartenkräuter Knorr | 210 | 13 g | 20 g | 7 g |
| Ajo negro dientes pelados Sociedad Agroalimentaria Pedroñeras | 211 | 8.8 g | 41.3 g | 0.22 g |
| Poivre vert Martin's international | 208 | 8.3 g | 24.7 g | 4.7 g |
| Rührei Mix Ankerkraut | 212 | 8.4 g | 28 g | 4.1 g |
| Kartoffel Allrounder Just Spices | 212 | 8.6 g | 28 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0620514001890. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.