Custard
Packaged product Sweets and Desserts Tesco
Custard contains 187 kcal per 100 g. A serving, 4 servings, 125 g (125 g) provides about 234 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 100 kcal per 100 g across 66 products.
100 g provides 27% of the Daily Value for selenium, 14% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 62.1 mg | 21% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 8.4 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 123 µg | 14% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 87.3 mg | 7% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 15.1 µg | 27% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for sweets and desserts (median 2.8 g)
- Fiber0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars8.4 gin the lowest quarter of sweets and desserts (median 11.1 g)
- Fat13.3 gin the top quarter of sweets and desserts (median 2.9 g)
- Saturated fat9.2 gin the top quarter of sweets and desserts (median 1.5 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.3 µg |
|---|
Other components (2)
| Water L | 84.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5050179317305
- Quantity
- 500g
- Label serving
- 4 servings (125 g)
- Category
- Custards and pastry creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk (53%), Whipping Cream (Milk) (27%), Water, Sugar, Cornflour, Tapioca Starch, Pasteurised Egg Yolk (1.5%), Flavouring, Vanilla Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Tesco | 193 | 2 g | 17.6 g | 7.5 g |
| Natilla Custard Chocolate Señor Rico | 152 | 3 g | 23.2 g | 5.1 g |
| Crème pâtissière Délisse | 142 | 4 g | 18 g | 6 g |
| Farmhouse custard Pauls | 128 | 3.2 g | 17.4 g | 5 g |
| Custard Essential Waitrose | 127 | 2.8 g | 14.6 g | 6.3 g |
| Deluxe custard Ambrosia | 122 | 2.8 g | 15.9 g | 5 g |
| Deluxe custard West Country Cream Ambrosia | 122 | 2.8 g | 15.9 g | 5 g |
| Deluxe custard Ambrosia | 122 | 2.8 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard?
100 g of Custard has 187 kcal. Serving, 4 servings, 125 g (125 g): about 234 kcal.
How much protein is in Custard?
Custard contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 4 servings, 125 g (125 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.8 g).
How many carbs are in Custard?
Custard has 13.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard?
Custard contains 13.3 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Custard contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV), Riboflavin (B2) (14% DV), Vitamin A (14% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Custard?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050179317305. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.