Custard Protein Bar

Packaged product Snacks Muscle Nation

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Custard Protein Bar contains 325 kcal per 100 g. A serving, 60 g (60 g) provides about 195 kcal.

Roughly 44% of its calories come from protein, with 39% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Custard Protein Bar by Muscle Nation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
15.7 gprotein
6.1 gcarbohydrates
6.2 gfat
195kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 6.2 g 8%
Saturated fat L 4.7 g 24%
Sodium L 99 mg 4%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 3 g 11%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 15.7 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 17%Fat: 39%325kcal / 100 g
  • Protein 44%
  • Carbohydrates 17%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber3 gbelow the median for snacks (median 4 g)
  • Sugars5.6 gabove the median for snacks (median 4.5 g)
  • Fat6.2 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4.7 gabove the median for snacks (median 3.6 g)
  • Sodium99 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Muscle Nation
Barcode
9359054000025
Label serving
60 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Muscle Nation White Chocolate Custard (White Chocolate Custard Powder [Milk Protein Isolate, Skim Milk Powder, Inulin, Coconut MCT Oil Powder, Anticaking Agent (551), Thickener (Carboxymethyl Cellulose), Flavours, Sweetener (Sucralose), Sodium Chloride], Sweetener (Maltitol), Humectant (Glycerol)), Isomalto-Oligosaccharide (Soluble Fibre), Natural Flavour, No Added Sugar White Choc (Vegetable Fat, Sweetener (968), Milk Solids, Inulin, Corn Fibre, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960)), Monk Fruit Sweetener, Berry Paste (Fruit (Concentrated Apple Puree, Cherry Puree 8%, Concentrated Elderberry Juice 0.89%), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Polydextrose, Humectant (Glycerol), Hydrolysed Collagen, Soy Protein Isolate, Whey Protein Concentrate (Milk, Milk Protein Concentrate, Berry Bites 4%, Isomalto-Oligosaccharide (Soluble Fibre), Sweetener (Maltitol), Sunflower Oil, Soy Protein Crisps, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (150a), Acidity Regulator (Malic Acid), Antioxidant (Vitamin E))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359054000025. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Custard Protein Bar?

100 g of Custard Protein Bar has 325 kcal. Serving, 60 g (60 g): about 195 kcal.

Is Custard Protein Bar high in protein?

Custard Protein Bar contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 9.4 g in serving, 60 g (60 g). About 44% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Custard Protein Bar?

Custard Protein Bar has 6.1 g of total carbohydrates per 100 g, including 3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Custard Protein Bar?

Custard Protein Bar contains 6.2 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Custard Protein Bar?

100 g contains 99 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.