Curried butternut squash soup

Packaged product Soups and Sauces Heinz

Curried butternut squash soup contains 29 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 114 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curried butternut squash soup by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0.7 gprotein
4.2 gcarbohydrates
1.2 gfat
114kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.5 kcal
Total fat L 1.2 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 197 mg 9%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 2 g
Added sugars L 1.2 g 2%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%29kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of soups and sauces (median 1 g)
  • Fiber0.4 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars2 gabove the median for soups and sauces (median 1.8 g)
  • Fat1.2 gbelow the median for soups and sauces (median 1.2 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
  • Sodium197 mgin the lowest quarter of soups and sauces (median 252 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
5000157156327
Quantity
400g
Label serving
1 serving (400 g)
Category
Vegetable soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Butternut Squash (17%), Per Per %RI Carrots (16%), Onions (3%), 100g can 120kJ 240kJ how to Modified Cornflour, Rapeseed Oil, 2 Sugar, Milk Proteins, Curry Powder (contains Wheat Skimmed Milk, Cream (Milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilSugarMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000157156327. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curried butternut squash soup?

100 g of Curried butternut squash soup has 29 kcal. Serving, 1 serving, 400 g (400 g): about 114 kcal.

How much protein is in Curried butternut squash soup?

Curried butternut squash soup contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 2.8 g in serving, 1 serving, 400 g (400 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).

How many carbs are in Curried butternut squash soup?

Curried butternut squash soup has 4.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curried butternut squash soup?

Curried butternut squash soup contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Curried butternut squash soup?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.