Curried Butternut Squash Soup
Packaged product Soups and Sauces Heinz
Curried Butternut Squash Soup contains 29 kcal per 100 g. A serving, 200 g (200 g) provides about 58 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
100 g provides 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0.048 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 18 mg | 1% |
| Potassium L | 97.2 mg | 2% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 250 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.68 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 1,335 µg |
|---|
Other components (2)
| Water L | 91 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinz
- Barcode
- 35753467
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Tinned soup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Butternut Squash (17%), Carrots (16%), Onions (3%), Modified Cornflour, Rapeseed Oil, Sugar, Milk Proteins, Curry Powder (contains Wheat. Mustard), Yeast Extract, Salt, Dried Skimmed Milk, Cream (Milk) Ground Cumin, Onion Extract, Coriander, Natural Garlic Flavouring, Ground Nutmeg, Natural Ginger Flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSugarYeastSaltMilkCream
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curried Butternut Squash Soup?
100 g of Curried Butternut Squash Soup has 29 kcal. Serving, 200 g (200 g): about 58 kcal.
How much protein is in Curried Butternut Squash Soup?
Curried Butternut Squash Soup contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1.4 g in serving, 200 g (200 g). About 9% of its calories come from protein.
How many carbs are in Curried Butternut Squash Soup?
Curried Butternut Squash Soup has 4.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curried Butternut Squash Soup?
Curried Butternut Squash Soup contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Curried Butternut Squash Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curried Butternut Squash Soup?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35753467. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.