Cupkakes
Packaged product Other Foods Tastykake
Cupkakes contains 404 kcal per 100 g. A serving, 99 g (99 g) provides about 400 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 42.4 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars42.4 gin the top quarter of other foods (median 3.4 g)
- Fat15.2 gabove the median for other foods (median 6.5 g)
- Saturated fat5.1 gabove the median for other foods (median 1.9 g)
- Sodium455 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 404 kcal |
| Protein | 3.1 g | 3 g |
| Carbohydrates | 64.3 g | 63.6 g |
| Fat | 15.3 g | 15.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 42.8 g | 42.4 g |
| Sodium | 0.46 mg | 455 mg |
Product details
- Brand
- Tastykake
- Barcode
- 0025600001325
- Quantity
- 99 g
- Label serving
- 99 g
- Category
- Other Foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WATER, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA, EGG WHITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkEggPalm oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupkakes?
100 g of Cupkakes has 404 kcal. Serving, 99 g (99 g): about 400 kcal.
How much protein is in Cupkakes?
Cupkakes contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 99 g (99 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cupkakes?
Cupkakes has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 42.4 g of sugars.
How much fat is in Cupkakes?
Cupkakes contains 15.2 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cupkakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cupkakes?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077428. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0025600001325. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.