Cumberland Pork Sausages

Packaged product Meat Marks & Spencer

Cumberland Pork Sausages contains 248 kcal per 100 g. A serving, 1 sausage, 67 g (67 g) provides about 166 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cumberland Pork Sausages by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
13.9 gprotein
2.4 gcarbohydrates
20.2 gfat
166kcal in serving, 1 sausage, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 20.2 g 26%
Saturated fat L 7.4 g 37%
Sodium L 445 mg 19%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.7 g 3%
Total sugars L 1.2 g
Added sugars L 0.005 g 0%
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 4%Fat: 74%248kcal / 100 g
  • Protein 23%
  • Carbohydrates 4%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00481724
Quantity
400 g e
Label serving
1 sausage (67 g)
Category
Cumberland sausages
Packaging
Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

porc élevé en plein air d'origine britanique (85%), eau, blancs d'_oeufs_ de poules élevées en plein air pasteurisés, farine de riz, sel de mer, farine de pois chiches, poivre noir moulu, poivre blanc moulu, conservateur : E223 (_sulfites_), antioxydant : acide ascorbique, fécule de maïs, sel, dextrose. Saucisses embossées dans du boyau de porc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltChickpeas

Similar products

FoodCaloriesProteinCarbsFat
8 cumberland sausages hazelmeade 221 14 g 9 g 14 g
Premium Cumberland Sausages The Black Farmer 220 16 g 2.5 g 16 g
6 Cumberland Sausages Milton Gate 309 21.4 g 2.5 g 23.4 g
Free Range Cumberland Pork Sausages Waitrose 181 12.2 g 1.2 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00481724. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cumberland Pork Sausages?

100 g of Cumberland Pork Sausages has 248 kcal. Serving, 1 sausage, 67 g (67 g): about 166 kcal.

Is Cumberland Pork Sausages high in protein?

Cumberland Pork Sausages contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 9.3 g in serving, 1 sausage, 67 g (67 g). About 23% of its calories come from protein.

How many carbs are in Cumberland Pork Sausages?

Cumberland Pork Sausages has 2.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cumberland Pork Sausages?

Cumberland Pork Sausages contains 20.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Cumberland Pork Sausages?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.