How many calories are in cultured pasteurized organic low fat milk?

100 g of cultured pasteurized organic low fat milk has 65 kcal. Serving, 0.75 cup, 170 g (170 g): about 110 kcal.

How much protein is in cultured pasteurized organic low fat milk?

Cultured pasteurized organic low fat milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 170 g (170 g). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.3 g).

How many carbs are in cultured pasteurized organic low fat milk?

Cultured pasteurized organic low fat milk has 11.2 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cultured pasteurized organic low fat milk?

Cultured pasteurized organic low fat milk contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does cultured pasteurized organic low fat milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cultured pasteurized organic low fat milk?

100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

cultured pasteurized organic low fat milk

Packaged product Beverages Trader Joe's

Cultured pasteurized organic low fat milk contains 65 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 110 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (62 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

3.5 gprotein

11.2 gcarbohydrates

0.88 gfat

110kcal in serving, 0.75 cup, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64.7 kcal
Total fat L	0.88 g	1%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	5.9 mg	2%
Sodium L	55.9 mg	2%
Total carbohydrates L	11.2 g	4%
Dietary fiber L	0 g	0%
Total sugars L	9.4 g
Added sugars L	1.7 g	3%
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	1 µg	5%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	135 mg	10%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	176 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 67%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gin the top quarter of beverages (median 1.3 g)
Fiber0 gin the lowest quarter of beverages (median 2.7 g)
Sugars9.4 gin the lowest quarter of beverages (median 12 g)
Fat0.88 gin the top quarter of beverages (median 0.2 g)
Saturated fat0.59 gin the top quarter of beverages (median 0.05 g)
Sodium55.9 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Trader Joe's
Barcode: 00508056
Quantity: 100 g
Label serving: 0.75 cup (170 g)
Category: Pomegranates
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized organic low-fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin D3. Contains live and active cultures: Bifidobacterium lactis, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus, L. rhamnosus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
100% Natural Pomegranate Arils DJ Forry	64	0.89 g	14.2 g	0 g
Tangy and Juicy Pomegranates Asda	62	1.3 g	12 g	0.2 g
Pomegranate seeds Lidl	61	1.3 g	11.8 g	0.2 g
Grenade Coop	61	0.9 g	14 g	0 g
Grenade Coop Betty Bossi	61	0.9 g	14 g	0 g
Grenade Betty Bossi	61	0.9 g	14 g	0 g
Pomegranate Seeds Morrisons	61	1.3 g	11.8 g	0.2 g
Grenade Delhaize	55	1.3 g	12 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00508056. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.