Cuetara, frescoco
Packaged product Sweets and Desserts Cuetara
Cuetara, frescoco contains 533 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 533 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars31 gabove the median for sweets and desserts (median 26.8 g)
- Fat29 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 7.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 61 g | 61 g |
| Fat | 29 g | 29 g |
| Fiber | n/a | n/a |
| Sugars | 31 g | 31 g |
| Sodium | n/a | n/a |
Product details
Ingredients
Wheat flour, vegetable oil (palm, sunflower), sugar, coconut shreds 9%, dextrose, dairy whey powder, skim milk powder, emulsifier (lecithin), egg yolk powder, raising agent (ammonium and sodium carbonates), fat-reduced cocoa powder, salt, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSunflower oilSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Wafer Snacks Loacker | 533 | 4.4 g | 64.4 g | 26.7 g |
| Julie'S, Sandwich, Peanut Butter, Peanut Butter Julie's | 533 | 10 g | 60 g | 26.7 g |
| Laura lynn, pecanilicious pecan shortbread cookies Laura Lynn | 533 | 6.7 g | 63.3 g | 30 g |
| Ventura Wafer Assortment Bahlsen | 533 | 3.3 g | 60 g | 33.3 g |
| Milk chocolate Viennese thins One Stop | 533 | 5.1 g | 59.7 g | 30.1 g |
| Banana Bread crisps Hippie Snacks | 533 | 13.3 g | 46.7 g | 33.3 g |
| Granor Bahlsen | 533 | 5 g | 60 g | 30 g |
| Caramelised Biscuit Whirl Mr Kipling | 533 | 3.7 g | 59.9 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuetara, frescoco?
100 g of Cuetara, frescoco has 533 kcal. Serving, 100 g, 100 g (100 g): about 533 kcal.
How much protein is in Cuetara, frescoco?
Cuetara, frescoco contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cuetara, frescoco?
Cuetara, frescoco has 61 g of total carbohydrates per 100 g, including 31 g of sugars.
How much fat is in Cuetara, frescoco?
Cuetara, frescoco contains 29 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 429271. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0410014313094. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.