Cuban Black Beans
Packaged product Beans and Legumes BUSH'S
Cuban Black Beans contains 88 kcal per 100 ml. A serving, 0.50 cup, 125 ml (125 ml) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.6 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber2.4 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars1.6 gabove the median for beans and legumes (median 0.77 g)
- Fat2.4 gin the top quarter of beans and legumes (median 0.38 g)
- Sodium344 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 14.4 g | 14.4 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 344 mg | 344 mg |
Product details
- Brand
- BUSH'S
- Barcode
- 0039400034636
- Label serving
- 0.50 cup
- Category
- Canned & Bottled Beans
Ingredients
BLACK BEANS, WATER, RED AND GREEN BELL PEPPER, OLIVE OIL, GARLIC, ONION, SUGAR, SALT, MODIFIED CORN STARCH, WHITE WINE, RED WINE VINEGAR, SPICES, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Red Kidney Beans WINCO FOODS | 88 | 5.6 g | 16 g | 0 g |
| Dark Red Kidney Beans RALEY'S | 88 | 5.6 g | 15.2 g | 0 g |
| Low Sodium Black Beans RALEY'S | 88 | 4.8 g | 14.4 g | 0 g |
| Black Beans RALEY'S | 88 | 4.8 g | 14.4 g | 0 g |
| Dark Red Kidney Beans RALEY'S | 88 | 5.6 g | 15.2 g | 0 g |
| Low Sodium Dark Red Kidney Beans RALEY'S | 88 | 5.6 g | 15.2 g | 0 g |
| Great Northern Beans GREEN VALLEY | 88 | 5.6 g | 14.4 g | 0 g |
| Organic Low Sodium Black Beans RALEY'S | 88 | 4.8 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Black Beans?
100 ml of Cuban Black Beans has 88 kcal. Serving, 0.50 cup, 125 ml (125 ml): about 110 kcal.
How much protein is in Cuban Black Beans?
Cuban Black Beans contains 4 g of protein per 100 ml (8% of the 50 g Daily Value), or 5 g in serving, 0.50 cup, 125 ml (125 ml). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Cuban Black Beans?
Cuban Black Beans has 14.4 g of total carbohydrates per 100 ml, including 2.4 g of fiber and 1.6 g of sugars.
How much fat is in Cuban Black Beans?
Cuban Black Beans contains 2.4 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cuban Black Beans?
100 ml contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039400034636. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1838080. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.
Last updated: . Source description: "CUBAN BLACK BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.