Cuban Black Beans
Packaged product Beans and Legumes Bush's
Cuban Black Beans contains 88 kcal per 100 g. A serving, 0.50 cup, 125 ml (125 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.6 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber2.4 gin the lowest quarter of beans and legumes (median 4.7 g)
- Sugars1.6 gabove the median for beans and legumes (median 0.77 g)
- Fat2.4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium344 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 14.4 g | 14.4 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 344 mg | 344 mg |
Product details
- Brand
- Bush's
- Barcode
- 0039400034636
- Quantity
- 0.50 cup
- Label serving
- 0.50 cup (125 ml)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Beans, Water, Red And Green Bell Pepper, Olive Oil, Garlic, Onion, Sugar, Salt, Modified Corn Starch, White Wine, Red Wine Vinegar, Spices, Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias pintas cocidas Lozano | 88 | 5.6 g | 16.1 g | 0.6 g |
| Chick peas Western Family | 88 | 4.8 g | 15.2 g | 1.6 g |
| Organic great northern beans Randall | 88 | 5.3 g | 15 g | 0.44 g |
| Fava bohnen klassisch Baladna | 88 | 4.8 g | 13 g | 0.9 g |
| Organic Black Beans Sprouts Farmers Market | 88 | 4 g | 11.2 g | 0 g |
| Deluxe Navy Beans Randall | 88 | 6.2 g | 20.4 g | 0.44 g |
| Black Beans Stokely's | 88 | 5.6 g | 16 g | 0 g |
| Witte bonen, blik Albert Heijn | 88 | 6.5 g | 11 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838080. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0039400034636. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.