Crunchy Spread Cookies & Cream

Packaged product Sweets and Desserts Flora

Crunchy Spread Cookies & Cream contains 514 kcal per 100 g. A serving, 35 g (35 g) provides about 180 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Spread Cookies & Cream by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
5.7 gprotein
57.1 gcarbohydrates
34.3 gfat
180kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 34.3 g 44%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 28.6 mg 1%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 54.3 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%514kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars54.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat34.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium28.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
0020038514034
Label serving
35 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable fats, palm, sunflower, biscuits, wheat flour, sugar, butter, cocoa powder, margarine, vegetable oils and fats, glucose syrup, egg powder, color, vegetable carbon, salt, raising agent, ammonium bicarbonate, skimmed and whole milk powder, corn starch, emulsifier, soy lecithin, flavorings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourButterGlucose syrupEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020038514034. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Spread Cookies & Cream?

100 g of Crunchy Spread Cookies & Cream has 514 kcal. Serving, 35 g (35 g): about 180 kcal.

How much protein is in Crunchy Spread Cookies & Cream?

Crunchy Spread Cookies & Cream contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Crunchy Spread Cookies & Cream?

Crunchy Spread Cookies & Cream has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 54.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Spread Cookies & Cream?

Crunchy Spread Cookies & Cream contains 34.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Crunchy Spread Cookies & Cream?

100 g contains 28.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.