Crunchy Peanuts Wasabi Style
Packaged product Beans and Legumes Snack Fun
Crunchy Peanuts Wasabi Style contains 511 kcal per 100 g.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,156 products.
100 g provides 52% of the Daily Value for manganese, 36% of the Daily Value for iodine and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 8.5 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 50.1 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 110 mg | 26% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 407 mg | 9% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 18.4 µg | 33% |
| Iodine L | 54.1 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber5.7 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars8.5 gin the top quarter of beans and legumes (median 5.2 g)
- Fat32 gin the lowest quarter of beans and legumes (median 48.4 g)
- Saturated fat4.3 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium1,000 mgin the top quarter of beans and legumes (median 360 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Erdnusskerne_, Stärke, _Weizenmehl_, Sonnenblumenöl, Zucker, Speisesalz, Dextrose, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutWheat flourSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi peanuts Spar | 511 | 14 g | 41 g | 32 g |
| Erdnusse mit teigmantel wasabi Clarkys | 511 | 14.1 g | 40.6 g | 31.5 g |
| Cacahuètes wasabi Denner | 511 | 14 g | 41 g | 32 g |
| Ay çekirde?i Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Crispy Coated Peanuts Sour Cream & Onion Flavour Sereno | 512 | 15 g | 41 g | 31 g |
| Paprika Peanuts, Crispy Coated Sereno | 512 | 15 g | 41 g | 31 g |
| Pinda Choco's (M&M's) Albert Heijn | 510 | 10 g | 59 g | 25 g |
| Crispy Coated Peanuts - Onion&Cheese Rois | 513 | 13.4 g | 45.8 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanuts Wasabi Style?
100 g of Crunchy Peanuts Wasabi Style has 511 kcal.
Is Crunchy Peanuts Wasabi Style high in protein?
Crunchy Peanuts Wasabi Style contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.3 g).
How many carbs are in Crunchy Peanuts Wasabi Style?
Crunchy Peanuts Wasabi Style has 41 g of total carbohydrates per 100 g, including 5.7 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Peanuts Wasabi Style?
Crunchy Peanuts Wasabi Style contains 32 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Crunchy Peanuts Wasabi Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), iodine (36% DV), Niacin (B3) (34% DV), selenium (33% DV) and copper (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Peanuts Wasabi Style?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200000466. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.