Crunchy peanut spread

Packaged product Dairy and Eggs Market Pantry

Crunchy peanut spread contains 528 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.

100 g provides 69% of the Daily Value for Niacin (B3), 62% of the Daily Value for copper and 40% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

528kcal per 100 g
22.2 gprotein
36.1 gcarbohydrates
33.3 gfat
190kcal in serving, 2 tbsp, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 33.3 g 43%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 556 mg 24%
Total carbohydrates L 36.1 g 13%
Dietary fiber L 5.6 g 20%
Total sugars L 16.7 g
Protein L 22.2 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Niacin (B3) L 11.1 mg69%
Vitamin B6 L 0.33 mg20%
Folate (B9) L 36 µg9%
Calcium L 56 mg4%
Iron L 2 mg11%
Magnesium L 167 mg40%
Zinc L 2.5 mg23%
Copper L 0.56 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 56%528kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)69%Copper62%Magnesium40%Zinc23%Vitamin B620%Iron11%Folate (B9)9%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein22.2 gbelow the median for dairy and eggs (median 25 g)
  • Fiber5.6 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars16.7 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat33.3 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat5.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium556 mgin the top quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L9.7 g
Other components (1)
Folic acid L67 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 528 kcal528 kcal
Protein 22.2 g22.2 g
Carbohydrates 36.1 g36.1 g
Fat 33.3 g33.3 g
Fiber 5.6 g5.6 g
Sugars 16.7 g16.7 g
Sodium 556 mg556 mg

Product details

Brand
Market Pantry
Barcode
0085239024324
Label serving
2 Tbsp (36 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts, corn syrup solids, soy protein concentrate, sugar, contains 2% or less of: molasses, salt, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), magnesium oxide, vitamin e (alpha tocopherol acetate), iron (ferric phosphate), niacinamide, zinc oxide, copper sulfate, vitamin b6 (pyridoxine hydrochloride), folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

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Reduced fat creamy peanut butter spread Great Value 528 19.4 g 38.9 g 33.3 g
Peanut Butter Cookies Kirkland Signature 528 9.4 g 54.7 g 30.2 g
Peanut Spread Home Style SM Bonus 530 20 g 46.7 g 30 g
Honey Creamy Roasted Peanut Spread Kroger 531 18.8 g 34.4 g 40.6 g
Natural peanut butter Wild Oats Marketplace 531 18.8 g 37.5 g 37.5 g
Peanut Butter Blended With Rich Dark Chocolate Peanut Butter & Co 531 18.8 g 37.5 g 40.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660699. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239024324. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy peanut spread?

100 g of Crunchy peanut spread has 528 kcal. Serving, 2 tbsp, 36 g (36 g): about 190 kcal.

Is Crunchy peanut spread high in protein?

Crunchy peanut spread contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 36 g (36 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Crunchy peanut spread?

Crunchy peanut spread has 36.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 16.7 g of sugars.

How much fat is in Crunchy peanut spread?

Crunchy peanut spread contains 33.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Crunchy peanut spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (69% DV), copper (62% DV), magnesium (40% DV), zinc (23% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy peanut spread?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.