Crunchy Peanut
Packaged product Beans and Legumes Midday Square
Crunchy Peanut contains 515 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 170 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 36.4 g | 182% |
| Sodium | not reported | |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 15.2 g | |
| Protein L | 18.2 g | 36% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber12.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars15.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat36.4 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat36.4 gin the top quarter of beans and legumes (median 0.32 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midday Square
- Barcode
- 0877687000353
- Label serving
- 1 portion (33 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butta Mid-Day Squares | 515 | 18.2 g | 33.3 g | 39.4 g |
| Soya katori Tgf | 515 | 10 g | 58 g | 27 g |
| Crunchy Peanut Mid-Day Squares | 515 | 18.2 g | 36.4 g | 36.4 g |
| Crunchy Peanut Mid-Day Squares | 515 | 18.2 g | 36.4 g | 36.4 g |
| Wasabi Coated Peanuts Svoia Liniia | 515 | 15 g | 43 g | 32 g |
| Peanut & corn flake clusters Mcennedy | 515 | 9.6 g | 56.8 g | 27.1 g |
| m&mn's peanut Mars | 515 | 9.9 g | 56 g | 26 g |
| Peanuts & raisins Kaufland | 515 | 5.3 g | 57 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut?
100 g of Crunchy Peanut has 515 kcal. Serving, 1 portion, 33 g (33 g): about 170 kcal.
Is Crunchy Peanut high in protein?
Crunchy Peanut contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 1 portion, 33 g (33 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Crunchy Peanut?
Crunchy Peanut has 36.4 g of total carbohydrates per 100 g, including 12.1 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Peanut?
Crunchy Peanut contains 36.4 g of fat per 100 g, of which 36.4 g is saturated (182% of the Daily Value).
What vitamins and minerals does Crunchy Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877687000353. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.