Crunchy Peanut Butter
Packaged product Dairy and Eggs Sainsbury's
Crunchy Peanut Butter contains 126 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 25 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 611 kcal per 100 g across 393 products.
100 g provides 62% of the Daily Value for Niacin (B3), 57% of the Daily Value for manganese and 52% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.3 mg | 2% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 10 mg | 62% |
| Pantothenic acid (B5) L | 1.7 mg | 33% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 84.2 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53.8 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 179 mg | 43% |
| Phosphorus L | 377 mg | 30% |
| Potassium L | 660 mg | 14% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 28.7 µg | 52% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 22.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber1.4 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 6.2 g)
- Fat10.2 gin the lowest quarter of dairy and eggs (median 49.1 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium39.3 mgbelow the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 39.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 12.2 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01179095
- Quantity
- 340 g
- Label serving
- 1 tbsp (20 g)
- Category
- Crunchy peanut butters
- Packaging
- en:pp-bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Skippy | 100 | 3 g | 3 g | 8 g |
| Peanut butter crunchy croquant Irrésistibles | 90 | 4 g | 3 g | 8 g |
| Peanut Butter crunchy Gold Emblem | 195 | 7 g | 8 g | 15 g |
| Crunchy peanut butter SuperValu | 309 | 13.5 g | 7 g | 24.5 g |
| Crunchy Peanut Butter Clif Bar | 382 | 16.2 g | 58.8 g | 11.8 g |
| Crunchy peanut butter Clif Bar | 386 | 16 g | 52 g | 11 g |
| Crunchy Peanut Butter Mini Clif | 388 | 16 g | 53 g | 11 g |
| Coco Loco, Sweetened Crunchy Corn Cereal With Peanut Butter And Cocoa, Peanut Butter Coco Loco, Peanut Butter Schnucks | 414 | 6.9 g | 75.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01179095. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.