crunchy peanut butter
Packaged product Dairy and Eggs Sainsbury's
Crunchy peanut butter contains 623 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 623 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 1,818,182% of the Daily Value for selenium, 122% of the Daily Value for copper and 85% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 49.8 g | 64% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 65.9 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 437 mg | 35% |
| Potassium L | 635 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2 mg | 85% |
| Selenium L | 1,000,000 µg | 1,818,182% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 25.7 g)
- Fiber7 gbelow the median for dairy and eggs (median 7.3 g)
- Fat49.8 gabove the median for dairy and eggs (median 49.3 g)
- Saturated fat6.9 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00461481
- Quantity
- 340g
- Label serving
- 1 serving (100 g)
- Category
- Crunchy peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanut (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peanut butter manilife | 623 | 26.6 g | 12.2 g | 50.4 g |
| Beurre de Cacahuètes Super Chunk Skippy | 623 | 23.6 g | 12.8 g | 52.2 g |
| Manilife Peanut Butter Original MANILIFE | 623 | 26.6 g | 12.1 g | 50.4 g |
| The craft peanut butter Manílife | 623 | 26.6 g | 12.2 g | 50.4 g |
| Original Roast Crunchy Peanut Butter ManiLife | 623 | 26.6 g | 12.2 g | 50.4 g |
| Peanut Butter Bega | 624 | 23.9 g | 11.8 g | 52.5 g |
| Peanut Butter Crunchy Bega | 624 | 24.1 g | 11.8 g | 52.7 g |
| Peanut Butter Crunchy Bega | 624 | 23.9 g | 11.8 g | 52.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crunchy peanut butter?
100 g of crunchy peanut butter has 623 kcal. Serving, 1 serving, 100 g (100 g): about 623 kcal.
Is crunchy peanut butter high in protein?
Crunchy peanut butter contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25.7 g).
How many carbs are in crunchy peanut butter?
Crunchy peanut butter has 11.1 g of total carbohydrates per 100 g, including 7 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crunchy peanut butter?
Crunchy peanut butter contains 49.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (1,818,182% DV), copper (122% DV), manganese (85% DV), magnesium (38% DV) and phosphorus (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crunchy peanut butter?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00461481. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.