Crunchy Peanut Butter
Packaged product Dairy and Eggs Peter Pan
Crunchy Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 206 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 114% of the Daily Value for copper, 79% of the Daily Value for manganese and 35% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 61.2 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 149 mg | 35% |
| Phosphorus L | 406 mg | 32% |
| Potassium L | 562 mg | 12% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for dairy and eggs (median 25.7 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sugars9.4 gin the top quarter of dairy and eggs (median 6.2 g)
- Fat50 gabove the median for dairy and eggs (median 49.3 g)
- Saturated fat9.4 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium312 mgabove the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.1 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Sugars and starch (1)
| Starch L | 11.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 7.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 636 kcal | 625 kcal |
| Protein | 24.2 g | 25 g |
| Carbohydrates | 21.2 g | 18.8 g |
| Fat | 51.5 g | 50 g |
| Fiber | 6.1 g | 6.2 g |
| Sugars | 15.2 g | 9.4 g |
| Sodium | 303 mg | 312 mg |
Product details
- Brand
- Peter Pan
- Barcode
- 0045300005409
- Quantity
- 462 g
- Label serving
- 2 tbsp (33 g)
- Category
- Crunchy peanut butters
- Packaging
- Plastic,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt. CONTAINS: PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter 365 Everyday Value | 625 | 25 g | 21.9 g | 53.1 g |
| Crunchy Peanut Butter crunchy | 625 | 26 g | 23 g | 48 g |
| Purée de cacahuètes avec morceaux bio Léa Nature | 625 | 29 g | 12 g | 50 g |
| Peanut butter Crunchy Body&Fit | 625 | 28 g | 14 g | 50 g |
| Peanut Butter Crunchy Victoria | 625 | 25 g | 19 g | 50 g |
| Peanut Butter Crunchy enerBiO | 625 | 28 g | 7.1 g | 52 g |
| Crunchy Peanut Butter Barney's Best | 625 | 25 g | 15 g | 51.5 g |
| Peanut Butter Crunchy American Chef | 625 | 25 g | 18.8 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut Butter?
100 g of Crunchy Peanut Butter has 625 kcal. Serving, 2 tbsp, 33 g (33 g): about 206 kcal.
Is Crunchy Peanut Butter high in protein?
Crunchy Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8.3 g in serving, 2 tbsp, 33 g (33 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25.7 g).
How many carbs are in Crunchy Peanut Butter?
Crunchy Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.
How much fat is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 50 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Crunchy Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (114% DV), manganese (79% DV), magnesium (35% DV), phosphorus (32% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Peanut Butter?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519418. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0045300005409. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.