Crunchy peanut butter
Packaged product Dairy and Eggs Mister Choc
Crunchy peanut butter contains 618 kcal per 100 g. A serving, 15 g (15 g) provides about 93 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 52% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50.4 g | 65% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 25.3 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 10.1 mg | 63% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 85.3 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 181 mg | 43% |
| Phosphorus L | 382 mg | 31% |
| Potassium L | 669 mg | 14% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 28.8 µg | 52% |
| Iodine L | 15.3 µg | 10% |
| Chloride L | 205 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.3 gbelow the median for dairy and eggs (median 25.7 g)
- Fiber7.2 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars6.7 gabove the median for dairy and eggs (median 6.2 g)
- Fat50.4 gabove the median for dairy and eggs (median 49.1 g)
- Saturated fat6.6 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium356 mgin the top quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.4 g |
|---|---|
| Polyunsaturated fat L | 12.6 g |
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 12.5 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mister Choc
- Barcode
- 20675530
- Quantity
- 340 g
- Label serving
- 15 g
- Category
- Crunchy peanut butters
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter crunchy choco Urtekram | 618 | 21 g | 14 g | 51 g |
| Crunchy Peanut Butter Heart and Soul | 618 | 25.8 g | 14.5 g | 49 g |
| Manilife Deep Roast Crunchy Peanut Butter 295G Manilife | 618 | 26.1 g | 7.8 g | 50.9 g |
| Peanut butter crunchy Bega | 617 | 23.6 g | 13.6 g | 51.4 g |
| Crunchy Peanut Butter Tesco | 619 | 27.5 g | 8.3 g | 50.9 g |
| Crunchy Peanut Butter Χαΐτογλου | 619 | 24.7 g | 15.9 g | 49.5 g |
| Toonuts Crunchy Dakatine | 619 | 24.2 g | 14.6 g | 49.9 g |
| Crunchy Peanut Butter Morrisons | 619 | 26.2 g | 16.2 g | 48.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20675530. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.