Crunchy peanut butter
Packaged product Dairy and Eggs Coles
Crunchy peanut butter contains 627 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 125 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 52.1 g | 67% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of dairy and eggs (median 25 g)
- Fat52.1 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat8.8 gabove the median for dairy and eggs (median 7.9 g)
- Sodium370 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645100944
- Quantity
- 500g
- Label serving
- 1 portion (20 g)
- Category
- Peanut butters
- Packaging
- Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kissan peanut butter Kissan | 627 | 25.7 g | 20.7 g | 49.3 g |
| Peanut Butter Cream Beverly Nutrition | 627 | 25.8 g | 16.1 g | 49.2 g |
| Spreadup Peanut Erdnuss creamy Spar | 627 | 23.7 g | 14.8 g | 51 g |
| Peanut Butter 100% NUTRIEXPERIENCE S.L. | 627 | 26 g | 16.1 g | 49.2 g |
| Beurre de Cacahuètes Boni | 627 | 24 g | 15 g | 51 g |
| Africa finest Peanut Butter no added sugar Africa's Finest | 627 | 26.6 g | 16.6 g | 53 g |
| Peanut butter American Classic | 627 | 27.3 g | 19.5 g | 49 g |
| Bio Erdnussbutter Crunchy Natur aktiv | 627 | 22 g | 21 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 627 kcal. Serving, 1 portion, 20 g (20 g): about 125 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 20 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 10.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 52.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Crunchy peanut butter?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645100944. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.