How many calories are in Peanut butter?

100 g of Peanut butter has 627 kcal. Serving, 100 g (100 g): about 627 kcal.

Is Peanut butter high in protein?

Peanut butter contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 27.3 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 19.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 49 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut butter

Packaged product Dairy and Eggs American Classic

Peanut butter contains 627 kcal per 100 g. A serving, 100 g (100 g) provides about 627 kcal.

Roughly 70% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

627kcal per 100 g

27.3 gprotein

19.5 gcarbohydrates

49 gfat

627kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	627 kcal
Total fat L	49 g	63%
Saturated fat L	12 g	60%
Trans fat L	0 g
Sodium L	334 mg	15%
Total carbohydrates L	19.5 g	7%
Dietary fiber L	4.1 g	15%
Total sugars L	13.5 g
Protein L	27.3 g	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 12%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.3 gin the top quarter of dairy and eggs (median 25 g)
Fiber4.1 gin the lowest quarter of dairy and eggs (median 7 g)
Sugars13.5 gin the top quarter of dairy and eggs (median 6.3 g)
Fat49 gbelow the median for dairy and eggs (median 49.2 g)
Saturated fat12 gin the top quarter of dairy and eggs (median 8 g)
Sodium334 mgabove the median for dairy and eggs (median 204 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: American Classic
Barcode: 0641995008109
Quantity: 12 OZ (340gm)
Label serving: 100 g
Category: Peanut butters
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains Peanuts (91%), Sugar, Fully Hydrogenated Soya Bean Oil, Salt and Emulsifier (E471) تستهلك في غضون ٣-٤ أسابيع بعد فتح العبوة To be consumed within 3-4 weeks

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Peanut Butter 100% NUTRIEXPERIENCE S.L.	627	26 g	16.1 g	49.2 g
Beurre de Cacahuètes Boni	627	24 g	15 g	51 g
Africa finest Peanut Butter no added sugar Africa's Finest	627	26.6 g	16.6 g	53 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0641995008109. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.