Crunchy Peanut Butter
Packaged product Breakfast Cereals Clif Bar
Crunchy Peanut Butter contains 388 kcal per 100 g. A serving, 68 g (68 g) provides about 264 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (410 kcal per 100 g).
100 g provides 20% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 25 g | |
| Added sugars L | 32.2 g | 64% |
| Protein L | 16 g | 32% |
| Phosphorus L | 253 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 12.5 g)
- Fiber7.5 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Sugars25 gin the top quarter of breakfast cereals (median 13 g)
- Fat12 gbelow the median for breakfast cereals (median 13.2 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.3 g)
- Sodium340 mgin the top quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
HAFERFLOCKEN 21%, brauner Reissirup, Sojakrispies (SOJAEIWEISSISOLAT, Reismehl, GERSTENMALZEXTRAKT), Tapiokasirup, Rohrzuckersirup, ERDNUSSBUTTER 6%, ERDNÜSSE 6%, ERDNUSSMEHL 4,5 %, Chicorée Wurzelfaser, geröstete SOJABOHNEN, SOJAMEHL, natürliches Aroma (enthält ERDNÜSSE), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252387530. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.