Crunchy peanut butter
Packaged product Dairy and Eggs Asda
Crunchy peanut butter contains 614 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 614 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 62% of the Daily Value for Niacin (B3), 57% of the Daily Value for manganese and 52% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 6.4 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.4 mg | 34% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 9.9 mg | 62% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 83.5 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.9 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 181 mg | 43% |
| Phosphorus L | 374 mg | 30% |
| Potassium L | 656 mg | 14% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 28.5 µg | 52% |
| Iodine L | 18.4 µg | 12% |
| Chloride L | 539 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for dairy and eggs (median 24 g)
- Fiber8.3 gabove the median for dairy and eggs (median 7.1 g)
- Sugars6.4 gbelow the median for dairy and eggs (median 6.5 g)
- Fat50 gabove the median for dairy and eggs (median 49.6 g)
- Saturated fat9.8 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium354 mgin the top quarter of dairy and eggs (median 200 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.3 g |
|---|---|
| Polyunsaturated fat L | 12.6 g |
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 12.5 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449669527
- Quantity
- 340 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter FIORENTINI | 614 | 25.8 g | 14 g | 49 g |
| Peanut butter No Sugar SanoVita | 614 | 25 g | 14 g | 50 g |
| Peanut Butter Healthy Habits | 614 | 24.2 g | 12.9 g | 49.9 g |
| Peanut butter caramel Prozis | 614 | 23 g | 17 g | 49 g |
| Pindapasta Bonne Maman | 614 | 21 g | 20 g | 49 g |
| Foodspring peanut butter foodspring | 615 | 28 g | 12 g | 49 g |
| Natural Crunchy Peanut Butter Mother Earth | 615 | 27 g | 19.5 g | 42 g |
| Australian Peanuts Sanitarium | 615 | 24.3 g | 12 g | 48.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 614 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 614 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1.0 portion, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 12 g of total carbohydrates per 100 g, including 8.3 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 50 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62% DV), manganese (57% DV), selenium (52% DV), copper (48% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449669527. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.