Crunchy Nut Bars with Peanuts & Chocolate
Packaged product Beans and Legumes Eat Natural
Crunchy Nut Bars with Peanuts & Chocolate contains 510 kcal per 100 g. A serving, 45 g (45 g) provides about 230 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 18.8 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of beans and legumes (median 16 g)
- Fiber7.3 gabove the median for beans and legumes (median 6.3 g)
- Sugars18.8 gbelow the median for beans and legumes (median 24 g)
- Fat30.5 gabove the median for beans and legumes (median 30 g)
- Saturated fat9.1 gin the top quarter of beans and legumes (median 5.5 g)
- Sodium128 mgabove the median for beans and legumes (median 112 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Natural
- Barcode
- 5013803991982
- Quantity
- 3 x 45g
- Label serving
- 45 g
- Category
- Peanut bars
- Packaging
- en:bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Peanuts_ 45%, glucose syrup, dark chocolate 11% (cocoa mass, sugar, dextrose, soya lecithin), _soya_ protein crispies (_soy_ protein isolate, tapioca starch, salt), shredded coconut 7%, honey 7%, crisped rice (rice, sugar), cocoa powder, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Brittle Specially Selected | 510 | 15 g | 45 g | 28 g |
| Dev peanut ball 125 g Dev | 510 | 13.6 g | 49 g | 28.6 g |
| Rose Peanut Chikki Sweet Karam Coffee | 510 | 14.1 g | 54.9 g | 26 g |
| Barres cacahuète amande figue Monoprix | 512 | 18 g | 34 g | 32 g |
| Boncrock Dolcificio Veneto | 507 | 15 g | 51 g | 26 g |
| Treets bar Treets | 507 | 8 g | 55 g | 28 g |
| Krokant mit Erdnüssen Deluxe | 507 | 14 g | 50.8 g | 26.4 g |
| Paçoquinha Santo Antônio | 513 | 16 g | 48.7 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5013803991982. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.