Crunchy Muesli With Nuts & Raisins
Packaged product Breakfast Cereals Emco
Crunchy Muesli With Nuts & Raisins contains 446 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of breakfast cereals (median 10.9 g)
- Sugars16 gabove the median for breakfast cereals (median 14 g)
- Fat19 gabove the median for breakfast cereals (median 18 g)
- Saturated fat2.4 gbelow the median for breakfast cereals (median 2.6 g)
- Sodium32 mgbelow the median for breakfast cereals (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8594017140597
- Quantity
- 375 g
- Category
- Mueslis with nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine 52 %, sucre, huile de colza, noisettes 8 %, extrudat d'amidon de blé (maïs, blé, sel), farine de blé, flocons de maïs-blé (farine de maïs, farine de blé, semoule de blé, semoule de maïs), noix de coco 2 %, amidon de blé, sirop de maltose, arôme de noisette (artificiel), antioxydant (palmitate d'ascorbyle, extrait riche en alpha-toco - phérols (naturel), lécithine, huile de tournesol). Le produit peut contenir de lait, de soya, d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilHazelnutWheat flourSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant aux noix Cora | 446 | 7.5 g | 61 g | 18 g |
| Muesli croustillant 3 noix Bio Village | 446 | 11 g | 64 g | 15 g |
| Krounchy sans gluten amande Grillon d'Or | 446 | 9 g | 66 g | 15 g |
| Vier noten crunchy muesli JUMBO | 446 | 10.9 g | 53.3 g | 18.3 g |
| Muesli croustillant sans gluten Terres & céréales bio | 447 | 9 g | 66 g | 15 g |
| Breakfast cereal with nuts and seeds Eat Natural | 445 | 12.8 g | 51.9 g | 21.3 g |
| GRANOLA amande & miel ALINE & OLIVIER | 448 | 12 g | 44 g | 26 g |
| Granola crunch Lifestyle Food | 448 | 12.5 g | 49 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594017140597. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.