Crunchy loops
Packaged product Snacks Harvest snaps
Crunchy loops contains 459 kcal per 100 g. A serving, 1oz (28.4 g) provides about 130 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (438 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for snacks (median 11.8 g)
- Fiber7.1 gabove the median for snacks (median 5.5 g)
- Sugars0 gin the lowest quarter of snacks (median 2.5 g)
- Fat21.2 gin the top quarter of snacks (median 17 g)
- Saturated fat0 gin the lowest quarter of snacks (median 1.5 g)
- Sodium670 mgabove the median for snacks (median 600 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest snaps
- Barcode
- 0071146010390
- Quantity
- 2.5 oz
- Label serving
- 1oz
- Category
- Chickpea crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RED LENTILS, RICE, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN, YEAST EXTRACT, DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, CALCIUM CARBONATE, ANNATTO COLOR, ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltYeastSugarOnionGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy loops?
100 g of Crunchy loops has 459 kcal. Serving, 1oz (28.4 g): about 130 kcal.
Is Crunchy loops high in protein?
Crunchy loops contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1oz (28.4 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 11.8 g).
How many carbs are in Crunchy loops?
Crunchy loops has 56.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy loops?
Crunchy loops contains 21.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crunchy loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy loops?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071146010390. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.