Crunchy clusters almond & vanilla
Packaged product Breakfast Cereals Woolworths
Crunchy clusters almond & vanilla contains 429 kcal per 100 g. A serving, 45 g (45 g) provides about 193 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 88.9 mg | 4% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 15.1 g | |
| Protein L | 9.3 g | 19% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber9.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars15.1 gbelow the median for breakfast cereals (median 17.8 g)
- Fat14 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium88.9 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687076680
- Quantity
- 750g
- Label serving
- 45 g
- Category
- Breakfast Cereals
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Oats (47%), Golden Syrup, Glucose Syrup, Almonds (5%), Whole Grain Buckwheat (4%), Rice Crisps (4%), Sunflower Oil, Sugar, Corn Starch, Seeds (Sunflower Seeds (3%), Sesame Seeds), Inulin (Chicory Fibre), Whole Grain Wheat, Natural Flavours, Skim Milk Powder, Salt, Antioxidant (307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupAlmondRiceSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco pops Kellogg's | 429 | 6 g | 88 g | 1.7 g |
| Gluten Free Double Chocolate Chip Granola Bars Annie's | 429 | 7.1 g | 67.9 g | 12.5 g |
| Granola Dark Chocolate Kellogg's | 429 | 8 g | 71.5 g | 15 g |
| Granola Crujiente De Canela Superior Grocers | 429 | 7.1 g | 78.6 g | 8.9 g |
| Honey Cashew Protein Granola Catalina Crunch | 429 | 21.4 g | 53.6 g | 17.9 g |
| Kissypoo granola by crapola all natural healthy Crapola! | 429 | 14.3 g | 66.1 g | 14.3 g |
| Granola Bars Trader Joe's | 429 | 8.6 g | 65.7 g | 14.3 g |
| Kind Peanut Butter Berry Granola bar Kind | 429 | 8.6 g | 68.6 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687076680. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.