Crunchy Cheezmos Cowboy Cheddar

Packaged product Snacks Lesser Evil

Crunchy Cheezmos Cowboy Cheddar contains 464 kcal per 100 g. A serving, 28 pieces, 28 g (28 g) provides about 130 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (514 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Cheezmos Cowboy Cheddar by Lesser Evil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
21.4 gfat
130kcal in serving, 28 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 35.7 mg3%
Iron L 0 mg0%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium3%Vitamin D0%Choline0%Iron0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.6 g)
  • Fiber3.6 gin the lowest quarter of snacks (median 4.2 g)
  • Sugars3.6 gin the top quarter of snacks (median 2.3 g)
  • Fat21.4 gin the lowest quarter of snacks (median 29 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 2.7 g)
  • Sodium643 mgin the top quarter of snacks (median 480 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Lesser Evil
Barcode
0858906004499
Quantity
28 g
Label serving
28 Pieces (28 g)
Category
Cheese and onion crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic milled corn, organic avocado oil, organic tapioca solids, organic cheddar cheese (organic milk, cultures, salt, enzymes), sea salt, organic buttermilk, organic extract, organic nonfat dry milk, lactic acid, organic annatto extract, organic yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Treble Crunch Farmhouse Cheddar & Spring Onion Flavour Potato Snacks Tayto 470 5 g 61 g 21.5 g
Snack au fromage et aux oignons Migros 441 10 g 61 g 17 g
With Cheese and Onion Flavor Lay's 488 8.3 g 51 g 28 g
West Country Cheddar & Red Onion Chutney Crisps Coop 494 7 g 56 g 26 g
Mature Cheddar & Red Onion Potato Chips Kettle 494 7.8 g 54 g 26.4 g
Mature Cheddar And Red Onion Crisps Kettle 494 7.8 g 54 g 26.4 g
Cheese And Onion Crisps Walkers 495 5.6 g 55.9 g 26.7 g
Mature Cheddar & Red Onion Kettle 496 6.7 g 50 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858906004499. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Cheezmos Cowboy Cheddar?

100 g of Crunchy Cheezmos Cowboy Cheddar has 464 kcal. Serving, 28 pieces, 28 g (28 g): about 130 kcal.

How much protein is in Crunchy Cheezmos Cowboy Cheddar?

Crunchy Cheezmos Cowboy Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 pieces, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.6 g).

How many carbs are in Crunchy Cheezmos Cowboy Cheddar?

Crunchy Cheezmos Cowboy Cheddar has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Cheezmos Cowboy Cheddar?

Crunchy Cheezmos Cowboy Cheddar contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Crunchy Cheezmos Cowboy Cheddar?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.