Crunchy 50% Cocoa Almonds, Crunchy
Packaged product Snacks RITTER SPORT
Crunchy 50% Cocoa Almonds, Crunchy contains 581 kcal per 100 g. A serving, 5 pieces, 31 g (31 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 35.5 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 903 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for snacks (median 13.3 g)
- Fiber9.7 gabove the median for snacks (median 6.7 g)
- Sugars35.5 gabove the median for snacks (median 6.7 g)
- Fat38.7 gbelow the median for snacks (median 39.3 g)
- Saturated fat16.1 gin the top quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 246 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 45.2 g | 45.2 g |
| Fat | 38.7 g | 38.7 g |
| Fiber | 9.7 g | 9.7 g |
| Sugars | 32.3 g | 35.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- RITTER SPORT
- Barcode
- 0050255103100
- Label serving
- 5 pieces
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SUGAR, CHOCOLATE LIQUOR, ALMONDS, COCOA BUTTER, HAZELNUT PASTE, QUINOA FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Town & Country Mix Honey Roasted Sesame Sticks And Peanuts, Nuts And Seeds, Sweet Town & Country Mix SQUIRREL BRAND | 581 | 19.4 g | 32.3 g | 45.2 g |
| Cashews, Roasted & Salted WEIS | 581 | 16.1 g | 29 g | 48.4 g |
| Nice!, Peanuts, Wasabi, Wasabi NICE! | 581 | 25.6 g | 18.6 g | 48.8 g |
| Almonds, Smoked NICE! | 581 | 20.9 g | 18.6 g | 53.5 g |
| Whole Natural Almonds NICE! | 581 | 20.9 g | 20.9 g | 51.2 g |
| Roasted Sunflower Kernels NICE! | 581 | 20.9 g | 23.3 g | 51.2 g |
| Whole Natural Smart Snacking BLUE DIAMOND ALMONDS | 581 | 20.9 g | 18.6 g | 51.2 g |
| Roasted & Salted Almonds WONDERFUL | 581 | 20.9 g | 20.9 g | 51.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy 50% Cocoa Almonds, Crunchy?
100 g of Crunchy 50% Cocoa Almonds, Crunchy has 581 kcal. Serving, 5 pieces, 31 g (31 g): about 180 kcal.
How much protein is in Crunchy 50% Cocoa Almonds, Crunchy?
Crunchy 50% Cocoa Almonds, Crunchy contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).
How many carbs are in Crunchy 50% Cocoa Almonds, Crunchy?
Crunchy 50% Cocoa Almonds, Crunchy has 45.2 g of total carbohydrates per 100 g, including 9.7 g of fiber and 35.5 g of sugars.
How much fat is in Crunchy 50% Cocoa Almonds, Crunchy?
Crunchy 50% Cocoa Almonds, Crunchy contains 38.7 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Crunchy 50% Cocoa Almonds, Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy 50% Cocoa Almonds, Crunchy?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050255103100. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2612066. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Source description: "CRUNCHY 50% COCOA ALMONDS, CRUNCHY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.