Crunchy 50% Cocoa Almonds, Crunchy

Packaged product Snacks RITTER SPORT

Crunchy 50% Cocoa Almonds, Crunchy contains 581 kcal per 100 g. A serving, 5 pieces, 31 g (31 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (545 kcal per 100 g).

100 g provides 26% of the Daily Value for iron and 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

581kcal per 100 g
9.7 gprotein
45.2 gcarbohydrates
38.7 gfat
180kcal in serving, 5 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 38.7 g 50%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 9.7 g 35%
Total sugars L 35.5 g
Added sugars L 32.3 g 65%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 65 mg5%
Iron L 4.7 mg26%
Potassium L 903 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%581kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium19%Calcium5%Vitamin D0%

Nutritional insights

  • Protein9.7 gbelow the median for snacks (median 13.3 g)
  • Fiber9.7 gabove the median for snacks (median 6.7 g)
  • Sugars35.5 gabove the median for snacks (median 6.7 g)
  • Fat38.7 gbelow the median for snacks (median 39.3 g)
  • Saturated fat16.1 gin the top quarter of snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal581 kcal
Protein 9.7 g9.7 g
Carbohydrates 45.2 g45.2 g
Fat 38.7 g38.7 g
Fiber 9.7 g9.7 g
Sugars 32.3 g35.5 g
Sodium 0 mg0 mg

Product details

Brand
RITTER SPORT
Barcode
0050255103100
Label serving
5 pieces
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

SUGAR, CHOCOLATE LIQUOR, ALMONDS, COCOA BUTTER, HAZELNUT PASTE, QUINOA FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Town & Country Mix Honey Roasted Sesame Sticks And Peanuts, Nuts And Seeds, Sweet Town & Country Mix SQUIRREL BRAND 581 19.4 g 32.3 g 45.2 g
Cashews, Roasted & Salted WEIS 581 16.1 g 29 g 48.4 g
Nice!, Peanuts, Wasabi, Wasabi NICE! 581 25.6 g 18.6 g 48.8 g
Almonds, Smoked NICE! 581 20.9 g 18.6 g 53.5 g
Whole Natural Almonds NICE! 581 20.9 g 20.9 g 51.2 g
Roasted Sunflower Kernels NICE! 581 20.9 g 23.3 g 51.2 g
Whole Natural Smart Snacking BLUE DIAMOND ALMONDS 581 20.9 g 18.6 g 51.2 g
Roasted & Salted Almonds WONDERFUL 581 20.9 g 20.9 g 51.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy 50% Cocoa Almonds, Crunchy?

100 g of Crunchy 50% Cocoa Almonds, Crunchy has 581 kcal. Serving, 5 pieces, 31 g (31 g): about 180 kcal.

How much protein is in Crunchy 50% Cocoa Almonds, Crunchy?

Crunchy 50% Cocoa Almonds, Crunchy contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Crunchy 50% Cocoa Almonds, Crunchy?

Crunchy 50% Cocoa Almonds, Crunchy has 45.2 g of total carbohydrates per 100 g, including 9.7 g of fiber and 35.5 g of sugars.

How much fat is in Crunchy 50% Cocoa Almonds, Crunchy?

Crunchy 50% Cocoa Almonds, Crunchy contains 38.7 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Crunchy 50% Cocoa Almonds, Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy 50% Cocoa Almonds, Crunchy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050255103100. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2612066. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.

Last updated: . Source description: "CRUNCHY 50% COCOA ALMONDS, CRUNCHY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.