Cashews, Roasted & Salted
Cashews, Roasted & Salted contains 581 kcal per 100 g. A typical serving of 0.25 cup (31 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (550 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 48.4 g | 62% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.5 g | |
| Protein L | 16.1 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 19%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gabove the median for snacks (median 13.3 g)
- Fiber3.2 gin the lowest quarter of snacks (median 6.7 g)
- Sugars6.5 gbelow the median for snacks (median 6.7 g)
- Fat48.4 gabove the median for snacks (median 40 g)
- Saturated fat9.7 gabove the median for snacks (median 6.7 g)
- Sodium355 mgabove the median for snacks (median 233 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497025657
- Label serving
- 0.25 cup
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
CASHEWS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nice!, Peanuts, Wasabi, Wasabi NICE! | 581 | 25.6 g | 18.6 g | 48.8 g |
| Almonds, Smoked NICE! | 581 | 20.9 g | 18.6 g | 53.5 g |
| Whole Natural Almonds NICE! | 581 | 20.9 g | 20.9 g | 51.2 g |
| Roasted Sunflower Kernels NICE! | 581 | 20.9 g | 23.3 g | 51.2 g |
| Whole Natural Smart Snacking BLUE DIAMOND ALMONDS | 581 | 20.9 g | 18.6 g | 51.2 g |
| Roasted & Salted Almonds WONDERFUL | 581 | 20.9 g | 20.9 g | 51.2 g |
| Nice!, Roasted Sunflower Kernels With Sea Salt NICE! | 581 | 20.9 g | 23.3 g | 51.2 g |
| Nice!, Raw Deluxe Mixed Nuts NICE! | 581 | 16.1 g | 25.8 g | 51.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860098. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.
Last updated: . Source description: "CASHEWS, ROASTED & SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.