Crumbed Tasmanian Salmon

Packaged product Bread and Baked Goods Woolworths

Crumbed Tasmanian Salmon contains 265 kcal per 100 g.

Roughly 55% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crumbed Tasmanian Salmon by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
14.2 gprotein
15.7 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 16 g 21%
Saturated fat L 2.1 g 11%
Sodium L 133 mg 6%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 3.1 g
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 24%Fat: 55%265kcal / 100 g
  • Protein 22%
  • Carbohydrates 24%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gin the top quarter of bread and baked goods (median 12 g)
  • Fiber1.1 gabove the median for bread and baked goods (median 1 g)
  • Sugars3.1 gin the top quarter of bread and baked goods (median 1 g)
  • Fat16 gin the top quarter of bread and baked goods (median 9 g)
  • Saturated fat2.1 gin the top quarter of bread and baked goods (median 1 g)
  • Sodium133 mgin the lowest quarter of bread and baked goods (median 345 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687302994
Category
Breaded fish
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687302994. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crumbed Tasmanian Salmon?

100 g of Crumbed Tasmanian Salmon has 265 kcal.

Is Crumbed Tasmanian Salmon high in protein?

Crumbed Tasmanian Salmon contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12 g).

How many carbs are in Crumbed Tasmanian Salmon?

Crumbed Tasmanian Salmon has 15.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumbed Tasmanian Salmon?

Crumbed Tasmanian Salmon contains 16 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Crumbed Tasmanian Salmon?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.