Filetti di platessa
Packaged product Bread and Baked Goods Pam & Panorama
Filetti di platessa contains 264 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.9 gin the top quarter of bread and baked goods (median 1 g)
- Fat10 gabove the median for bread and baked goods (median 9 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 1 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263690703
- Quantity
- 250 g
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbed Tasmanian Salmon Woolworths | 265 | 14.2 g | 15.7 g | 16 g |
| Goldschatz Käse Kräuter iglo | 267 | 13 g | 15 g | 17 g |
| Funny fish PanaPesca | 261 | 11 g | 20 g | 15 g |
| Saumon pané panure croustillante aromatisée au citron et persil Picard | 268 | 16 g | 14 g | 16 g |
| Fish fillets Birds Eye | 260 | 13.9 g | 19.1 g | 13.9 g |
| Nuggets de saumon panure croustillante Thiriet | 270 | 13 g | 19 g | 16 g |
| Filets panés Saumon À l'extrait de citron et persil Carrefour | 258 | 16 g | 14 g | 15 g |
| Burger di branzino panato Fiorital | 257 | 11 g | 22 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263690703. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.