Cruch mini donuts
Packaged product Nuts and Seeds tastykake
Cruch mini donuts contains 385 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 7.3 g | 36% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 33.3 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars33.3 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat14.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat7.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium406 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tastykake
- Barcode
- 0025600007914
- Category
- Nuts and Seeds
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, unbleached and bleached enriched flour (wheat fl riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil flour, sugar, soybean oil, yellow corn flour, yeast, salt, caramel color bicarbonate, corn starch, monocalcium phosphate), sodium propionate preservative], extractives of paprika [color]), whey (milk), contains 2% or less of each of the following: leavening (sodium bicarbonate, so um aluminum phosphate, soqium acid pyrophosphate, monocalcium phosphate), glycerine, soy flour, nonfat milk solids, salt, corn syrup solids, denrose, with turmeric and an citrig acharel. bleached wheat coarse agar, titanium dioxide care cerides monovate, enzymes, tapioca corn districerides, caramel color, preserved with potassium sorbate, sodium propionate, and sorbic acid ted by tasty baking gompany, philadelphia, pa 19112 ld food ingredient contains a bioengineered r comments 1-866-245 - 8921 wwwastykake.com xanthan gum, smurfs-&0th 2025-licensed through lafiq belgiummps smurfs, the movie 2025 - paramount pictures all rights reserved
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch, mini donuts Lady Linda | 385 | 4.2 g | 59.4 g | 14.6 g |
| Crunch Mini Donuts Great Value | 385 | 4.2 g | 59.4 g | 14.6 g |
| Raspberry & Pistachio Chouxnut Aldi Specially Selected | 385 | 6.5 g | 34.4 g | 24.2 g |
| Nut and Maple High Protein Porridge Sainsbury's | 386 | 21.6 g | 62.4 g | 6.6 g |
| Premium Nutritional Yeast, Salt & Vinegar Frontier Co-Op | 385 | 0 g | 0 g | 0 g |
| Dunkin donuts mocha latte Post | 385 | 2.6 g | 87.2 g | 3.9 g |
| Vega One All-In-One Nutritional Shake Natural Flavor Vega | 385 | 51.3 g | 20.5 g | 15.4 g |
| Paladin minuto Paladin minuto | 385 | 4.4 g | 85 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cruch mini donuts?
100 g of Cruch mini donuts has 385 kcal.
How much protein is in Cruch mini donuts?
Cruch mini donuts contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Cruch mini donuts?
Cruch mini donuts has 59.4 g of total carbohydrates per 100 g, including 1 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cruch mini donuts?
Cruch mini donuts contains 14.6 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
How much sodium is in Cruch mini donuts?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025600007914. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.