Croûtons Nature

Packaged product Beverages Auchan

Croûtons Nature contains 528 kcal per 100 g.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (495 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croûtons Nature by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
7.8 gprotein
55 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 30 g 38%
Saturated fat L 2.6 g 13%
Sodium L 360 mg 16%
Total carbohydrates L 55 g 20%
Dietary fiber L 3.3 g 12%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%528kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of beverages (median 8.5 g)
  • Sugars3.8 gabove the median for beverages (median 3.4 g)
  • Fat30 gin the top quarter of beverages (median 28.8 g)
  • Sodium360 mgin the lowest quarter of beverages (median 720 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710450046
Quantity
0.3 kg
Category
Plain croutons
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, huile de tournesol, gluten de BLÉ, farine de BLÉ malté, sel, levure. Traces éventuelles de lait, fruits à coque, graines de sésame et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Croûtons Nature U 528 7.8 g 55 g 30 g
Croutons Nature Dexma 528 7.8 g 55 g 30 g
Croutons Nature Cora 528 7.8 g 55 g 30 g
Croûtons nature Carrefour 528 7.8 g 55 g 30 g
Croûtons nature La cancalaise 527 7.8 g 55 g 30 g
Croûtons nature Carrefour 531 7.8 g 56 g 30 g
Croûtons nature Picard 535 7.8 g 53 g 32 g
Croûtons Nature Toque Du Chef 538 8.2 g 56 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710450046. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croûtons Nature?

100 g of Croûtons Nature has 528 kcal.

How much protein is in Croûtons Nature?

Croûtons Nature contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.5 g).

How many carbs are in Croûtons Nature?

Croûtons Nature has 55 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croûtons Nature?

Croûtons Nature contains 30 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Croûtons Nature?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.