How many calories are in Crousti'zza jambon Fromage?

100 g of Crousti'zza jambon Fromage has 238 kcal. Serving, 137 g, 137 g (137 g): about 326 kcal.

Is Crousti'zza jambon Fromage high in protein?

Crousti'zza jambon Fromage contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16.4 g in serving, 137 g, 137 g (137 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.9 g).

How many carbs are in Crousti'zza jambon Fromage?

Crousti'zza jambon Fromage has 28 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crousti'zza jambon Fromage?

Crousti'zza jambon Fromage contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Crousti'zza jambon Fromage?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crousti'zza jambon Fromage

Packaged product Meals and Dishes Auchan

Crousti'zza jambon Fromage contains 238 kcal per 100 g. A serving, 137 g, 137 g (137 g) provides about 326 kcal.

Roughly 48% of its calories come from carbohydrates, with 32% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (249 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

12 gprotein

28 gcarbohydrates

8.2 gfat

326kcal in serving, 137 g, 137 g (137 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	8.2 g	11%
Saturated fat L	4.1 g	20%
Sodium L	520 mg	23%
Total carbohydrates L	28 g	10%
Dietary fiber L	2.1 g	8%
Total sugars L	1.7 g
Added sugars L	0.65 g	1%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 48%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the top quarter of meals and dishes (median 8.9 g)
Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
Sugars1.7 gin the lowest quarter of meals and dishes (median 2.2 g)
Fat8.2 gin the lowest quarter of meals and dishes (median 10.4 g)
Saturated fat4.1 gbelow the median for meals and dishes (median 5.2 g)
Sodium520 mgin the top quarter of meals and dishes (median 440 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 3596710478811
Quantity: 0.55 kg
Label serving: 137 g (137 g)
Category: Fresh pizzas pies and quiches
Packaging: fr:etui-en-carton
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte 41,1% (farine de BLÉ, eau, sel, levure boulangère), sauce tomate 16,5% (purée de tomates mi-réduites 10,2%, eau, farine de BLÉ, purée d'ail, sel, huile d'olive vierge, basilic en poudre, origan en poudre), mozzarella (LAIT) 14,4%, emmental (LAIT) 12,2%, jambon cuit standard 7,6% (jambon de porc, eau, dextrose, sel, arômes naturels, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), sauce à la ricotta [eau, crème (LAIT) 1,5%, ricotta (LAIT) 0,5%, mozzarella (LAIT) 0,2%, amidon modifié de manioc, sel, fécule de manioc, épice], olives noires avec noyau 1,6% (olives, eau, sel), fécule de pommes de terre, basilic, origan. Attention : présence de noyaux dans les olives. Pourcentages exprimés sur le total de la recette. Elaboré à partir de porc d'origine France et de lait origine UE ou Royaume - Uni. Traces éventuelles d'oeuf, de fruits à coque, de poissons et de moutarde. Attention présence de noyaux dans les olives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Tomato Garlic Olive oil Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710478811. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.