Croissants, Sausage, Egg & Cheese
Packaged product Meals and Dishes Bob Evans
Croissants, Sausage, Egg & Cheese contains 301 kcal per 100 g. A serving, 1 sandwich, 103 g (103 g) provides about 310 kcal.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 16% of the Daily Value for Vitamin A, 13% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 146 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 166 mg | 13% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.9 gabove the median for meals and dishes (median 2 g)
- Fat20.4 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium544 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 301 kcal |
| Protein | 10.7 g | 11.6 g |
| Carbohydrates | 17.5 g | 16.5 g |
| Fat | 23.3 g | 20.4 g |
| Fiber | 0.97 g | 1 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 602 mg | 544 mg |
Product details
Ingredients
Croissant (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, margarine [palm oil, water, partially hydrogenated soybean and/or cottonseed oil, sugar, soy lecithin, mono - & diglycerides, potassium sorbate [preservative], citric acid [preservative], artificial flavor, beta-carotene color, annatto and turmeric color, vitamin a palmitate], high fructose corn syrup, contains less than 2% of the following: yeast, salt, whey [milk], butter with lactic acid [pasteurized cream, lactic acid], calcium propionate [preservative], wheat flour, eggs, high fructose corn syrup, soy flour, dextrose, calcium sulfate, datem, sugar, maltodextrin, enzymes, ammonium sulfate, sodium stearoyl lactylate, ascorbic acid [dough conditioner], natural & artificial flavor, high oleic canola oil, azodicarbonamide, l-cysteine, potato starch, acacia gum, capric/caprylic triglycerides), sausage (pork, water, contains 2% or less of the following: salt, spices, sugar, monosodium glutamate, caramel color), egg patty: whole eggs, whey, skim milk, soybean oil, contains less than 2% of the following: water, dicalcium phosphate dihydrate, artificial butter flavor, (partially hydrogenated soybean and cottonseed oil, flavor, medium chain triglycerides), natural butter flavor, salt, sodium bicarbonate, xanthan gum, citric acid, white pepper. pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, sodium hexametaphosphate, sorbic acid [preservative], apo carotenal [color]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltWheat flourEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871405. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075900007411. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.