Croissant
Packaged product Sweets and Desserts Carley's
Croissant contains 343 kcal per 100 g. A serving, 2.47 onz, 70 g (70 g) provides about 240 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 24.3 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber8.6 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars24.3 gbelow the median for sweets and desserts (median 25.5 g)
- Fat11.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium486 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 58.6 g | 58.6 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 24.3 g | 24.3 g |
| Sodium | 486 mg | 486 mg |
Product details
Ingredients
Wheat flour, cocoa creme filling (sugar, palm oil, water, wheat syrup, cocoa powder [processed with alkali], non fat dry milk, egg yolk, dextrose, natural flavor, pectin, potassium sorbate [preservative]), margarine (palm and rapeseed oil, water, salt, mono and diglycerides, citric acid, natural flavor), sugar, water, dried eggs, wheat syrup, salt, yeast, mono and diglycerides, artificial flavor, calcium propionate [preservative].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltYeastPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladen-Sahne-Schnitte Aldi | 343 | 5 g | 35.9 g | 19.4 g |
| Caramel Filled Mufins The Bakery Baked With Pride | 343 | 5.1 g | 48.5 g | 15.2 g |
| Pumpkin Cream Cheese Filled Muffins The Bakery Baked With Pride | 343 | 5.1 g | 46.5 g | 15.2 g |
| Apple Caramel Filled Muffins The Bakery | 343 | 5.1 g | 46.5 g | 16.2 g |
| Lemon raspberry filled muffins, lemon raspberry Wal-Mart Stores Inc. | 343 | 5.1 g | 45.4 g | 15.2 g |
| Pumpkin Cream Cheese Filled Muffins The Bakery Baked With Pride | 343 | 5.1 g | 46.5 g | 15.2 g |
| Muffins, blueberry Franz | 343 | 5.1 g | 39.4 g | 18.2 g |
| Flax Muffins, Carrot Raisin Flax4life | 343 | 10.1 g | 39.4 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 343 kcal. Serving, 2.47 onz, 70 g (70 g): about 240 kcal.
How much protein is in Croissant?
Croissant contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2.47 onz, 70 g (70 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Croissant?
Croissant has 58.6 g of total carbohydrates per 100 g, including 8.6 g of fiber and 24.3 g of sugars.
How much fat is in Croissant?
Croissant contains 11.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Croissant?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891549. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0740235520033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.