Crispy Shredded Chicken
Crispy Shredded Chicken contains 261 kcal per 100 g. A serving, 1 serving, 133 g (133 g) provides about 347 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
100 g provides 44% of the Daily Value for Niacin (B3), 23% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.53 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 15 g | 30% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of poultry (median 18 g)
- Fiber1.1 gin the top quarter of poultry (median 0.5 g)
- Sugars0.53 gbelow the median for poultry (median 0.6 g)
- Fat12 gin the top quarter of poultry (median 7.1 g)
- Saturated fat0.83 gbelow the median for poultry (median 1.5 g)
- Sodium600 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 48.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken Breast (60%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Lentil Flour, Salt, Wheat Gluten, Dextrose, Yeast Extract Powder, Raising Agent (Ammonium Carbonates), Spices, Sunflower Oil, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Black Pepper Extract, Capsicum Extract, Garlic Extract, Colour (Paprika Extract). Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSunflower oilSugarGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Shredded Chicken?
100 g of Crispy Shredded Chicken has 261 kcal. Serving, 1 serving, 133 g (133 g): about 347 kcal.
Is Crispy Shredded Chicken high in protein?
Crispy Shredded Chicken contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 19.9 g in serving, 1 serving, 133 g (133 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Crispy Shredded Chicken?
Crispy Shredded Chicken has 22 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Shredded Chicken?
Crispy Shredded Chicken contains 12 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Crispy Shredded Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44% DV), Pantothenic acid (B5) (23% DV), manganese (21% DV), Vitamin E (19% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Shredded Chicken?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089832219. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.