How many calories are in Crispy protein bites covered in rich chocolate?

100 g of Crispy protein bites covered in rich chocolate has 441 kcal. Serving, 1 pouch, 34 g (34 g): about 150 kcal.

Is Crispy protein bites covered in rich chocolate high in protein?

Crispy protein bites covered in rich chocolate contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 10 g in serving, 1 pouch, 34 g (34 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crispy protein bites covered in rich chocolate?

Crispy protein bites covered in rich chocolate has 44.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 14.7 g of sugars.

How much fat is in Crispy protein bites covered in rich chocolate?

Crispy protein bites covered in rich chocolate contains 20.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Crispy protein bites covered in rich chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy protein bites covered in rich chocolate?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy protein bites covered in rich chocolate

Packaged product Snacks Rexall Sundown Inc.

Crispy protein bites covered in rich chocolate contains 441 kcal per 100 g. A serving, 1 pouch, 34 g (34 g) provides about 150 kcal.

Roughly 39% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 29% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

441kcal per 100 g

29.4 gprotein

44.1 gcarbohydrates

20.6 gfat

150kcal in serving, 1 pouch, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	441 kcal
Total fat L	20.6 g	26%
Saturated fat L	11.8 g	59%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	338 mg	15%
Total carbohydrates L	44.1 g	16%
Dietary fiber L	2.9 g	10%
Total sugars L	14.7 g
Protein L	29.4 g	59%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	176 mg	14%
Iron L	5.3 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 37%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29.4 gin the top quarter of snacks (median 7.5 g)
Fiber2.9 gbelow the median for snacks (median 4 g)
Sugars14.7 gabove the median for snacks (median 4.5 g)
Fat20.6 gbelow the median for snacks (median 20.9 g)
Saturated fat11.8 gin the top quarter of snacks (median 3.6 g)
Sodium338 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)

Total sugar alcohols L	12 g
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	441 kcal	441 kcal
Protein	29.4 g	29.4 g
Carbohydrates	44.1 g	44.1 g
Fat	20.6 g	20.6 g
Fiber	2.9 g	2.9 g
Sugars	14.7 g	14.7 g
Sodium	338 mg	338 mg

Product details

Brand: Rexall Sundown Inc.
Barcode: 0749826649672
Label serving: 1 POUCH (34 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein puffs (isolated soy protein, rice flour, cocoa powder, calcium carbonate), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin [an emulsifier], vanilla), dark chocolate flavored coating (maltitol, chocolate liquor, cocoa butter, cocoa powder [processed with alkali], milk fat, soy lecithin [an emulsifier], vanilla, salt), gum arabic, confectioner's glaze (food glaze, vegetable oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1882116. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
Open Food Facts, record 0749826649672. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.