Crispy Protein Bar
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Crispy Protein Bar contains 296 kcal per 100 g. A serving, 54 g (54 g) provides about 160 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Iron L | 4.6 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 41%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gabove the median for snacks (median 30 g)
- Fiber11.1 gabove the median for snacks (median 8 g)
- Sugars1.9 gin the lowest quarter of snacks (median 8 g)
- Fat13 gbelow the median for snacks (median 14 g)
- Saturated fat9.3 gin the top quarter of snacks (median 6.3 g)
- Sodium352 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QUEST
- Barcode
- 0888849017713
- Quantity
- 1.90 oz
- Label serving
- 54 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein isolate, whey protein isolate), allulose, soluble corn fiber, palm kernel oil, palm oil, erythritol, water, almond milk caseinate. Contains less than 2% of the following: salt, natural flavors, sunflower oil, lecithin (sunflower and/or soy lecithin), butter, sucrose, turmeric (color), vegetable juice color, spirulina extract (color), carrageenan, mixed tocopherols (to maintain freshness). Contains: milk, soy, almonds. Processed on equipment that also processes eggs, peanuts, and other tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSunflower oilButterSugarPeanutSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Protein Bar?
100 g of Crispy Protein Bar has 296 kcal. Serving, 54 g (54 g): about 160 kcal.
Is Crispy Protein Bar high in protein?
Crispy Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 18 g in serving, 54 g (54 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Crispy Protein Bar?
Crispy Protein Bar has 42.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Protein Bar?
Crispy Protein Bar contains 13 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
What vitamins and minerals does Crispy Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Protein Bar?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849017713. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY PROTEIN BAR". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.