Crispy pizza bread

Packaged product Bread and Baked Goods perino & perino

Crispy pizza bread contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

100 g provides 6,567,967% of the Daily Value for iodine, 81% of the Daily Value for manganese and 37% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy pizza bread by perino & perino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
11.8 gprotein
67.1 gcarbohydrates
8.2 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 67.1 g 24%
Dietary fiber L 2.9 g 10%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.088 µg0.4%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.45 mg37%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.49 mg3%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 32.9 µg8%
Vitamin B12 L 0.009 µg0.4%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Magnesium L 53.7 mg13%
Phosphorus L 183 mg15%
Potassium L 246 mg5%
Zinc L 1.8 mg17%
Copper L 0.25 mg28%
Manganese L 1.9 mg81%
Selenium L 6.8 µg12%
Iodine L 9,851,950 µg6,567,967%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%393kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6,567,967%Manganese81%Thiamin (B1)37%Copper28%Zinc17%Phosphorus15%Iron14%Magnesium13%Selenium12%Vitamin E11%

Nutritional insights

  • Protein11.8 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars3.2 gabove the median for bread and baked goods (median 3 g)
  • Fat8.2 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium893 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L35.8 g
Carotenoids (1)
Beta-carotene L13.6 µg
Other components (3)
Water L10.3 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 11.8 g11.8 g
Carbohydrates 67.1 g67.1 g
Fat 8.2 g8.2 g
Fiber 2.9 g2.9 g
Sugars 3.2 g3.2 g
Sodium 893 mg893 mg

Product details

Brand
perino & perino
Barcode
8019816003114
Quantity
150g
Label serving
1 ONZ (28 g)
Category
Breads
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, durum wheat semolina,extra virgin olive oil 5%, olive husk oil, yeast, barley malt, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilYeastSalt

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FoodCaloriesProteinCarbsFat
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Fit Bread Nu3 393 34.4 g 8.4 g 18.7 g
Braided Twists Honey Wheat Pretzels Snyder's of Hanover 393 10.7 g 78.6 g 5.4 g
Grateful Bread, Slider Buns Artim Enterprises Inc. 393 10.7 g 75 g 3.6 g
Glazed Handmade Gingerbread Rustic Bakery Inc. 393 7.1 g 64.3 g 16.1 g
Claudio's, Herb Grissini Fred & Friend Inc. 393 14.3 g 39.3 g 21.4 g
Sourdough butter crostini Semifreddi’s 393 7.1 g 50 g 17.9 g
Equilibrio fette biscottate integrali Esselunga 393 14.6 g 64 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy pizza bread?

100 g of Crispy pizza bread has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Crispy pizza bread high in protein?

Crispy pizza bread contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 3.3 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Crispy pizza bread?

Crispy pizza bread has 67.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.2 g of sugars.

How much fat is in Crispy pizza bread?

Crispy pizza bread contains 8.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Crispy pizza bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,567,967% DV), manganese (81% DV), Thiamin (B1) (37% DV), copper (28% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy pizza bread?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 550128. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2017. Imported November 6, 2026.
  • Open Food Facts, record 8019816003114. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.