Crispy Onions
Packaged product Vegetables Fresh Gourmet
Crispy Onions contains 571 kcal per 100 g. A serving, 1 1/2 tbsp, 7 g (7 g) provides about 40 kcal.
Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (590 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin E, 37% of the Daily Value for iodine and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 41.2 mg | 10% |
| Phosphorus L | 66.6 mg | 5% |
| Potassium L | 214 mg | 5% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 55 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 6 g)
- Fiber0 gin the lowest quarter of vegetables (median 4.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 9 g)
- Fat42.9 gin the lowest quarter of vegetables (median 44 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 21 g)
- Sodium214 mgin the lowest quarter of vegetables (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.3 µg |
|---|
Other components (2)
| Water L | 56.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fresh Gourmet
- Barcode
- 0787359556180
- Quantity
- 24 oz (1.5 lb) 680 g
- Label serving
- 1 1/2 tbsp (7 g)
- Category
- Fried onions
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SAFFLOWER OIL, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Onions Fresh Gourmet | 571 | 0 g | 57.1 g | 42.9 g |
| Oignons frits Ducros | 571 | 6 g | 36 g | 44 g |
| Garlic Pepper Crispy Onions Fresh Gourmet | 571 | 0 g | 42.9 g | 42.9 g |
| Röstzwiebeln - Knoblauch-Pfeffer Top Taste | 571 | 6.4 g | 39 g | 42 g |
| Fried Onions IKEA | 573 | 6 g | 38 g | 43 g |
| Fried onions with bacon flavour Søder Garden | 574 | 6 g | 43 g | 41 g |
| Knusprige Röst Zwiebeln K-Classic | 574 | 6 g | 43 g | 41 g |
| Knusprige Röstzwiebeln mit Schinkengeschmack K-Classic | 574 | 6 g | 43 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 571 kcal. Serving, 1 1/2 tbsp, 7 g (7 g): about 40 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 1/2 tbsp, 7 g (7 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 6 g).
How many carbs are in Crispy Onions?
Crispy Onions has 17.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 42.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy Onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39% DV), iodine (37% DV) and manganese (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Onions?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787359556180. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.