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Crispy Marshmallow Square

Packaged product Sweets and Desserts Choice Foods

Crispy Marshmallow Square contains 360 kcal per 100 g. A serving, 1.75 onz, 50 g (50 g) provides about 180 kcal.

Roughly 80% of its calories come from carbohydrates, with 18% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
2 gprotein
72 gcarbohydrates
7 gfat
180kcal in serving, 1.75 onz, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 7 g 9%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 160 mg 7%
Total carbohydrates L 72 g 26%
Dietary fiber L 0 g 0%
Total sugars L 32 g
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 80%Fat: 18%360kcal / 100 g
  • Protein 2%
  • Carbohydrates 80%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Calcium0%Iron0%

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars32 gabove the median for sweets and desserts (median 31 g)
  • Fat7 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium160 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Carbohydrate, other L40 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 360 kcal360 kcal
Protein 2 g2 g
Carbohydrates 72 g72 g
Fat 7 g7 g
Fiber 0 g0 g
Sugars 32 g32 g
Sodium 160 mg160 mg

Product details

Brand
Choice Foods
Barcode
0690763960019
Label serving
1.75 ONZ (50 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marshmallow (corn syrup, glucose-fructose, sugar, water, gelatin, dextrose, modified corn starch, tetrasodium pyrophosphate), crisp rice (rice, sugar, salt, malt [corn flour, malted barley], reduced iron, niacinamide, thiamine hydrochloride [vitamin b1], pyridoxine hydrochloride [vitamin b6], calcium pantothenate, folic acid and bht [preservative]), butter (cream, salt), margarine (palm oil, water, salt, vegetable monoglycerides, whey solids, sodium benzoate [preservative], natural and artificial flavor, citric acid, beta carotene [color], vitamin a palmitate added), artificial vanilla flavor, glycerin, tbhq (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarRiceSaltCreamPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903271. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0690763960019. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Marshmallow Square?

100 g of Crispy Marshmallow Square has 360 kcal. Serving, 1.75 onz, 50 g (50 g): about 180 kcal.

How much protein is in Crispy Marshmallow Square?

Crispy Marshmallow Square contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1.75 onz, 50 g (50 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Crispy Marshmallow Square?

Crispy Marshmallow Square has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars.

How much fat is in Crispy Marshmallow Square?

Crispy Marshmallow Square contains 7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Crispy Marshmallow Square?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.