Crispy Marshmallow Chunk
Packaged product Snacks Harvest Morn
Crispy Marshmallow Chunk contains 407 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 16% of the Daily Value for manganese and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 34.2 g | |
| Added sugars L | 48.5 g | 97% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 0.02 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 42.5 mg | 3% |
| Potassium L | 46 mg | 1% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0.8 gin the lowest quarter of snacks (median 4 g)
- Sugars34.2 gin the top quarter of snacks (median 4.9 g)
- Fat11 gbelow the median for snacks (median 20.8 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium200 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 4.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Morn
- Barcode
- 4088600356518
- Quantity
- 4 x 28 g
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE (35%), Glucose-Fructose Syrup, Glucose Syrup, Palm Oil, Sugar, Fructose, Maize Starch, Barley Malt Extract, Beef Gelatine, Humectant: Glycerol; Salt, Flavourings, Emulsifier: Lecithins; Niacin, Iron, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceGlucose syrupPalm oilSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Marshmallow Chunk?
100 g of Crispy Marshmallow Chunk has 407 kcal.
How much protein is in Crispy Marshmallow Chunk?
Crispy Marshmallow Chunk contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Crispy Marshmallow Chunk?
Crispy Marshmallow Chunk has 72.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Marshmallow Chunk?
Crispy Marshmallow Chunk contains 11 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Crispy Marshmallow Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Marshmallow Chunk?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600356518. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.