Crispy Fried Onions
Packaged product Soups and Sauces French's
Crispy Fried Onions contains 643 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 22% of the Daily Value for Vitamin E, 14% of the Daily Value for iodine and 12% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 44.3 mg | 4% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 21.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat50 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat21.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium857 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 55 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 714 mg | 857 mg |
Product details
Ingredients
Onions, palm oil, wheat flour, salt and dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Fried Onions That's Smart! | 643 | 14.3 g | 28.6 g | 50 g |
| Pesto al tartufo Marks & Spencer | 643 | 13.6 g | 10.8 g | 59.7 g |
| Organic Sprouted Seed Salad Toppers Sea Salt & Cracked Pepper Go Raw | 643 | 28.6 g | 14.3 g | 57.1 g |
| La sauce Béarnaise La Grande Epicerie de Paris | 643 | 1.8 g | 1.1 g | 70 g |
| The Original Garlic Dip Joyce Foods | 643 | 0 g | 7.1 g | 64.3 g |
| Sauce pitta La William | 643 | 1.7 g | 6 g | 67.9 g |
| Pesto alla genovese Passioni | 643 | 3.7 g | 12 g | 64.5 g |
| Organic Habanero Mayonnaise Tessemae's | 643 | 0 g | 0 g | 71.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482546. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041500220222. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY FRIED ONIONS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.