Crispy Chicken Wrap - Whole Wheat
Packaged product Snacks Sobeys
Crispy Chicken Wrap - Whole Wheat contains 314 kcal per 100 g. A serving, 1 wrap, 283 g (283 g) provides about 890 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.8 g | |
| Protein L | 12.7 g | 25% |
| Calcium L | 194 mg | 15% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 389 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for snacks (median 7.3 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars1.8 gin the lowest quarter of snacks (median 4.9 g)
- Fat11.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.9 gabove the median for snacks (median 3.6 g)
- Sodium583 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Wrap - Whole Wheat Safeway | 314 | 12.7 g | 40.6 g | 11.3 g |
| Crispy Chicken Wrap Whole Wheat Sobeys | 314 | 12.7 g | 40.6 g | 11.3 g |
| Fruit Snacks Tropical Dole | 314 | 0 g | 81.8 g | 0 g |
| High Protein Bar Blitz | 315 | 33.9 g | 41.9 g | 0 g |
| High Protein Bar! Matcha Latte Blitz | 315 | 33.9 g | 41.9 g | 6.5 g |
| Fruit Snacks AMC | 314 | 2.9 g | 74.3 g | 0 g |
| Waffle Cone Chips Coop’s Comes | 314 | 5.7 g | 54.3 g | 8.6 g |
| Cheese Corn Crisps Sys | 314 | 5.7 g | 57.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chicken Wrap - Whole Wheat?
100 g of Crispy Chicken Wrap - Whole Wheat has 314 kcal. Serving, 1 wrap, 283 g (283 g): about 890 kcal.
Is Crispy Chicken Wrap - Whole Wheat high in protein?
Crispy Chicken Wrap - Whole Wheat contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 36 g in serving, 1 wrap, 283 g (283 g). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Crispy Chicken Wrap - Whole Wheat?
Crispy Chicken Wrap - Whole Wheat has 40.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chicken Wrap - Whole Wheat?
Crispy Chicken Wrap - Whole Wheat contains 11.3 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Crispy Chicken Wrap - Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Chicken Wrap - Whole Wheat?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289404706996. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY CHICKEN WRAP - WHOLE WHEAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.