Crispy Chicken Breasts
Packaged product Bread and Baked Goods Pinty's
Crispy Chicken Breasts contains 230 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 29% of the Daily Value for Niacin (B3), 13% of the Daily Value for manganese and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0.047 g | 0.1% |
| Protein L | 14 g | 28% |
| Vitamin A L | 24.5 µg | 3% |
| Vitamin C L | 0.032 mg | 0% |
| Vitamin D L | 0.79 µg | 4% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.1 mg | 8% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 49%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pinty's
- Barcode
- 0069094623236
- Quantity
- 1.36 kg
- Label serving
- 1 piece (100 g)
- Category
- breaded-chicken-breast
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Water, Wheat flour, Yellow corn flour, Soy and/or canola oil, Toasted wheat crumbs, Corn starch, Salt, Rice starch, Sugars (dextrose), Guar gum, Spices, Garlic powder, Spice extractives. Ingrédients : Poulet, Eau, Farine de blé, Farine de maïs jaune, Huile de soya et/ou de canola, Chapelure de blé grillée, Amidon de maïs, Sel, Amidon de riz, Sucres (dextrose), Gomme de guar, Épices, Poudre d'ail, Extraits d'épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Aldi | 230 | 21.5 g | 15.7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chicken Breasts?
100 g of Crispy Chicken Breasts has 230 kcal. Serving, 1 piece, 100 g (100 g): about 230 kcal.
Is Crispy Chicken Breasts high in protein?
Crispy Chicken Breasts contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 piece, 100 g (100 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Crispy Chicken Breasts?
Crispy Chicken Breasts has 26 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chicken Breasts?
Crispy Chicken Breasts contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Crispy Chicken Breasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29% DV), manganese (13% DV), Pantothenic acid (B5) (11% DV), Vitamin B6 (11% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Chicken Breasts?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069094623236. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.