Crispy Battered Fish Fillets
Packaged product Fish and Seafood Great Value
Crispy Battered Fish Fillets contains 194 kcal per 100 g. A serving, 2 fillets, 108 g (108 g) provides about 210 kcal.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
100 g provides 50% of the Daily Value for Vitamin B12, 29% of the Daily Value for iodine and 18% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 93 mg | 2% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 42.8 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.9 gin the top quarter of fish and seafood (median 0 g)
- Fat11.1 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 0 g)
- Sodium509 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.63 µg |
|---|
Other components (3)
| Water L | 68.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 194 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 21.3 g | 21.3 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 0.93 g | 0.9 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 517 mg | 509 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742122410
- Label serving
- 2 FILLETS (108 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), water, wheat flour, cottonseed oil and/or soybean oil, rice flour, enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil). contains 2% or less of: yellow corn flour, sugar, dextrin, modified food starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, dextrose, onion powder, potassium chloride, garlic powder, spice, paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Boom boom shrimp Tai Foong Usa Inc. | 195 | 14.2 g | 13.3 g | 9.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Battered Fish Fillets?
100 g of Crispy Battered Fish Fillets has 194 kcal. Serving, 2 fillets, 108 g (108 g): about 210 kcal.
How much protein is in Crispy Battered Fish Fillets?
Crispy Battered Fish Fillets contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 8 g in serving, 2 fillets, 108 g (108 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Crispy Battered Fish Fillets?
Crispy Battered Fish Fillets has 21.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars.
How much fat is in Crispy Battered Fish Fillets?
Crispy Battered Fish Fillets contains 11.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Crispy Battered Fish Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), iodine (29% DV), selenium (18% DV), Vitamin E (17% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Battered Fish Fillets?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119719. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742122410. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.