Crispy Battered Fish Fillets

Packaged product Fish and Seafood Gorton's

Crispy Battered Fish Fillets contains 214 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 240 kcal.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Battered Fish Fillets by Gorton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
8 gprotein
22.3 gcarbohydrates
10.7 gfat
240kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 10.7 g 14%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 536 mg 23%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 22 mg2%
Iron L 0 mg0%
Potassium L 152 mg3%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 44%214kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Vitamin D0%Niacin (B3)0%Iron0%Iodine0%

Nutritional insights

  • Protein8 gin the lowest quarter of fish and seafood (median 17.6 g)
  • Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.89 gabove the median for fish and seafood (median 0.2 g)
  • Fat10.7 gabove the median for fish and seafood (median 7.2 g)
  • Saturated fat0.89 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium536 mgabove the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L2.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 223 kcal214 kcal
Protein 8.9 g8 g
Carbohydrates 25 g22.3 g
Fat 9.8 g10.7 g
Fiber 0.89 g0.9 g
Sugars 0.89 g0.89 g
Sodium 491 mg536 mg

Product details

Brand
Gorton's
Barcode
0044400157704
Quantity
323 g
Label serving
1 serving (112 g)
Category
Fish and Seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALASKA POLLOCK, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), RICE FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEY, WHEAT FLOUR, XANTHAN GUM, SUNFLOWER LECITHIN, YEAST, SPICE, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceWheat flourSugarSaltOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Battered Fish Fillets?

100 g of Crispy Battered Fish Fillets has 214 kcal. Serving, 1 serving, 112 g (112 g): about 240 kcal.

How much protein is in Crispy Battered Fish Fillets?

Crispy Battered Fish Fillets contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 serving, 112 g (112 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).

How many carbs are in Crispy Battered Fish Fillets?

Crispy Battered Fish Fillets has 22.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.89 g of sugars.

How much fat is in Crispy Battered Fish Fillets?

Crispy Battered Fish Fillets contains 10.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Crispy Battered Fish Fillets?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601627. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044400157704. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.