crispy batter fish fingers

Packaged product Fish and Seafood Birds Eye

Crispy batter fish fingers contains 239 kcal per 100 g. A serving, 4 fish fingers, 113 g (113 g) provides about 270 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 195 kcal per 100 g across 379 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

crispy batter fish fingers by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
12 gprotein
19 gcarbohydrates
12 gfat
270kcal in serving, 4 fish fingers, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Sodium L 344 mg 15%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 47%239kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.1 gabove the median for fish and seafood (median 0.9 g)
  • Sugars0.7 gin the lowest quarter of fish and seafood (median 1 g)
  • Fat12 gin the top quarter of fish and seafood (median 8.6 g)
  • Saturated fat1 gabove the median for fish and seafood (median 0.9 g)
  • Sodium344 mgabove the median for fish and seafood (median 340 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116102464
Quantity
224g
Label serving
4 fish fingers (113 g)
Category
Fish fingers
Packaging
en:card-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Minced Alaska Pollock (48%) (FISH), Rapeseed Oil, Batter Coating (Flour (WHEAT, Maize), Water, Starch (Potato, Maize), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Yeast, Skimmed MILK Powder, Garlic Powder, MUSTARD.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltYeastGarlicWheat flour

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Bâtonnets panés de saumon U 239 15 g 15 g 13 g
Fischstäbchen K-classic 240 16.7 g 19.2 g 10.8 g
Breaded Fish Fillet Janes 240 16 g 20.8 g 14 g
Bâtonnets au poisson Océan Catch 238 10.7 g 26.6 g 9.4 g
Crunchy fish sticks Pinnacle Foods Group Llc 242 10.5 g 23.2 g 10.5 g
Cod Fish Fingers Birds Eye 236 12 g 20 g 10 g
kombinos brocoli Iglo Iglo 235 12 g 17 g 13 g
3 Kombinos Brocoli Iglo 235 12 g 17 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000116102464. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in crispy batter fish fingers?

100 g of crispy batter fish fingers has 239 kcal. Serving, 4 fish fingers, 113 g (113 g): about 270 kcal.

Is crispy batter fish fingers high in protein?

Crispy batter fish fingers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 13.6 g in serving, 4 fish fingers, 113 g (113 g). About 21% of its calories come from protein.

How many carbs are in crispy batter fish fingers?

Crispy batter fish fingers has 19 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crispy batter fish fingers?

Crispy batter fish fingers contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in crispy batter fish fingers?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.